Red 'N Sweat Free Class Description:
To celebrate Red Effect Infrared Fitness - Norterra's first-ever Red 'N Sweat dance class, they are offering it as a FREE community event. Red 'N Sweat is a dance class that will be taking you through a variety of Latin genres of music!
This is a FREE community class where you'll be able to dance freely and be moved by the rhythm. No experience is needed! So let's dance and have some fun
IT Free Class Description:
Check out what the HYPE is all about here at Red Effect Infrared Fitness Norterra this Summer! (Series continuing through August 2021)
IT Fitness is our 55-minute premier heart-rate-based interval training workout that incorporates a variety of exercise blocks utilizing treadmills, water rowers, and strength training stations for a full-body BURN.
This class is suitable for all fitness levels.
Please register online at https://www.redeffectfitness.com/locations/phoenix or call the studio at 480-530-0335.
NOTE: All first-time guests MUST arrive by 9:30 AM.
Both events are completely free for the community. All first-time guests need to arrive 30 minutes before class starts.
